10 day Gratitude Journal 6-10 year olds
Your Journey to a positive mindset 8-12 year olds
This programme goes a little deeper than the gratitude Journal. The worksheets include in this workbook look at the young persons interests, achievements, positive affirmations, dealing with anger, 5-day challenge, goal setting, making a dream poster, positive thinking, respect and problem solving. This programme should be down over a number of sessions. Give young people a maximum of 20 minutes.